ARTICLE

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I’m a Strong, Fit Yoga Teacher—And I Still Get Insecure About My Belly

By Kathryn Budig — 2015

How we can all recognize our bodies for the awesomeness they are.

Read on www.womenshealthmag.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Body Image and Physical Activity

How you feel about your body can influence your physical activity participation.

Article
Christy Greenleaf
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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EXPLORE TOPIC

Body Positivity