ARTICLE

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Why Everyone Needs to Stop Saying Yoga Doesn't Count as a Workout

By Kathryn Budig — 2015

It's not a bonus sweat session; it's a necessary one.

Read on www.womenshealthmag.com

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Curiosity and Wellness

What you don’t know may very well hurt you. Curiosity is essential to wellness.

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EXPLORE TOPIC

Exercise