ARTICLE

FindCenter AddIcon

Compassion and Loving-Kindness

By Rolf Gates

Once we learn to forgive ourselves for being human, we are able to accept the humanity of others.

Read on kripalu.org

FindCenter Post-Image

Self-Compassion Practices to Deepen Your Resilience

Resilience expert Linda Graham presents two ways you can ease anxiety and fear with the research-backed benefits of self-compassion.

Article
Linda Graham
2020
FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion