ARTICLE

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Compassion and Loving-Kindness

By Rolf Gates

Once we learn to forgive ourselves for being human, we are able to accept the humanity of others.

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

Article
Yingey Mingyur Rinpoche
2021
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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

Article
Pema Chödrön
2009
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RAIN Dissolves Limiting Beliefs

One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me.

Article
Tara Brach
2020
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EXPLORE TOPIC

Self-Compassion