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Compassion and Loving-Kindness

By Rolf Gates

Once we learn to forgive ourselves for being human, we are able to accept the humanity of others.

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Tara Brach’s Non-Radical Approach to ‘Radical Compassion’

Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.

Article
Susan Pascal
2020
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EXPLORE TOPIC

Self-Compassion