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Compassion and Loving-Kindness

By Rolf Gates

Once we learn to forgive ourselves for being human, we are able to accept the humanity of others.

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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

Article
Tara Brach
2014
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EXPLORE TOPIC

Self-Compassion