By Jennifer Wickham — 2019
We cannot separate the importance of a sense of belonging from our physical and mental health.
Read on www.mayoclinichealthsystem.org
CLEAR ALL
You may have heard of guided imagery as a stress management technique, but do you know how it works, why it's useful, and how it measures up against other stress relievers? Guided imagery is an effective stress management technique and has remained popular for several reasons.