By Sheila Rubin — 2016
Sheila Rubin discusses her ideas on Healing Shame. Shame can bind with fear to create social anxiety. Shame can also bind with happiness, or get in the way of happiness.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.