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Shame and Countertransference

By Sheila Rubin — 2016

Sheila Rubin discusses her ideas on Healing Shame. Shame can bind with fear to create social anxiety. Shame can also bind with happiness, or get in the way of happiness.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Molly Burford
2019
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Shame