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Shame and Countertransference

By Sheila Rubin — 2016

Sheila Rubin discusses her ideas on Healing Shame. Shame can bind with fear to create social anxiety. Shame can also bind with happiness, or get in the way of happiness.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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Shame