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25 Daily Affirmations to Improve Your Mindset

By Catherine Beard — 2020

Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?

Read on theblissfulmind.com

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115 - Friday Fix: How to Turn a Mistake into a Valuable Life Lesson

In today’s episode of The Verywell Mind Podcast, I share how you can turn a mistake into a valuable life lesson. I discuss the three questions you should ask yourself when you make a mistake and the strategies that will ensure a mistake becomes an opportunity for growth.

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117 - Friday Fix: How to Reframe Your Shame

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118 - How to Overcome Body Image Issues with Model Iskra Lawrence

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119 - Friday Fix: Why You Should Create Your Personal Mantra

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120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams

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107 - Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?

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03:37

Dr. Robert Firestone on Critical Inner Voices and the Negative Identity

Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.

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Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W.

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EXPLORE TOPIC

Affirmations