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9 Body-Positive Yoga Routines You Can Do on Youtube

By Jay Polish — 2020

Whatever your reasons are for seeking body-affirming yoga instruction, you’re not alone in your quest and in your needs. These nine yoga YouTube videos can be a great way to get started on your journey.

Read on www.bustle.com

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Single Dose of Psychedelic Drug Eased Cancer Patients’ Anxiety, Depression for Years

The new research looked at cancer patients who took part in a study nearly five years ago.

Article
Kaitlin Sullivan
2020
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Being a Mother Is Hard. Being a Mother Living with Anxiety Is Harder.

Being a mom with anxiety, hard as it is, is actually the only kind of mom I want to be.

Article
Elizabeth Laura Nelson
2018
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The Worst Part of Being a Mom with Anxiety and Depression

As a mom with anxiety and depression, my mind doesn’t stop.

Article
Carla M.
2018
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Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

Article
Tim Townsend
2013
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Male Depression and Anxiety in Athletes

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

Article
Diane Herbst
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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The Devastating Ways Depression and Anxiety Impact the Body

It’s no surprise that when a person gets a diagnosis of heart disease, cancer or some other life-limiting or life-threatening physical ailment, they become anxious or depressed.

Article
Jane E. Brody
2021
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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

Article
Alice Park
2021
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Study Finds Ketamine Can Help Patients Manage Depression and PTSD

Through this treatment plan, the patient was able to “reconceptualize her trauma” and “was able to move through difficult memories and emotions rather than letting them consume her,” explained U of O associate professor, Monnica Williams.

Article
Hannah Sabourin
2021
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Two Men Share Their Experience with Treatment for PTSD

This is a story about two very different men, their fight with post-traumatic stress disorder, and their coping options.

Article
Lewis Turner
2021
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Yoga