ARTICLE

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How to Teach Yoga to Senior Citizens

By Jana Long — 2019

Jana Long’s top six tips for leading a class with adults over 60.

Read on www.yogajournal.com

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

Article
Christine Bradstreet
2019
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EXPLORE TOPIC

Aging