ARTICLE

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How to Teach Yoga to Senior Citizens

By Jana Long — 2019

Jana Long’s top six tips for leading a class with adults over 60.

Read on www.yogajournal.com

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What Scares Me About Getting Old

I’ve discovered that growing older hasn’t been a Lego-like replacement of “young” Ken figures with increasingly older versions. Instead, all of these younger selves are still very much alive and thriving, layered and integrated over the years.

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Welcome to the Brink of Everything

Every day, I get closer to the brink of everything. We’re all headed that way, of course, even when we’re young, though most of us are too busy with Important Matters to ponder our mortality.

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EXPLORE TOPIC

Aging