By Jana Long — 2019
Jana Long’s top six tips for leading a class with adults over 60.
Read on www.yogajournal.com
CLEAR ALL
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.
How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.
Using somatics to explore trauma can help make authentic connection and collectivity more possible.