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Relationship Series: Receiving and Accepting Love

By Teyhou Smyth — 2019

As adults, receiving love may feel scary, especially if you have been hurt in the past or have challenges with self-esteem.

Read on thriveglobal.com

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

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John Affleck
2019
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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Accepting Love