By Teyhou Smyth — 2019
As adults, receiving love may feel scary, especially if you have been hurt in the past or have challenges with self-esteem.
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CLEAR ALL
One of the simplest concepts of sports psychology is developing positive self-talk. It’s also one of the hardest sports psychology skills to master.
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The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.