ARTICLE

FindCenter AddIcon

Relationship Series: Receiving and Accepting Love

By Teyhou Smyth — 2019

As adults, receiving love may feel scary, especially if you have been hurt in the past or have challenges with self-esteem.

Read on thriveglobal.com

FindCenter Post-Image

Why Self-Compassion Trumps Self-Esteem

Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind.

Article
Kristin Neff
2011
FindCenter AddIcon
FindCenter Post-Image

Why Self-Compassion Works Better Than Self-Esteem

Boosting your ego won’t make you feel better. Instead, try talking to yourself like you would your best friend.

Article
Olga Khazan
2016
FindCenter AddIcon

EXPLORE TOPIC

Accepting Love