By Teyhou Smyth — 2019
As adults, receiving love may feel scary, especially if you have been hurt in the past or have challenges with self-esteem.
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CLEAR ALL
We spend years running from the unlovable parts of ourselves. But if we learn to confront them and embrace them, enormous shifts can happen -- and very quickly.
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Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”
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