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Why Taking Care of Your Own Well-Being Helps Others

By Jill Suttie — 2020

Our emotional well-being can benefit the people around us.

Read on greatergood.berkeley.edu

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The Power of Stories: A Guide for Leading Multi-Racial and Multi-Cultural Congregations

Most congregational leaders find it difficult to resist the dominant cultural expectation that different cultural and ethnic groups should stick to themselves -- especially when it comes to church.

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If we do an eye for an eye and a tooth for a tooth, we will be a blind and toothless nation.

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I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.

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Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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Awakening Together: The Spiritual Practice of Inclusivity and Community

How can we connect our personal spiritual journeys with the larger course of our shared human experience? How do we compassionately and wisely navigate belonging and exclusion in our own hearts? And how can we embrace diverse identities and experiences within our spiritual communities, building...

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Where the Edge Gathers: Building a Community of Radical Inclusion

In Where the Edge Gathers, Flunder uses examples of persons most marginalized by church and society to illustrate the use of village ethics--knowing where the boundaries are when all things are exposed--and village theology--giving everyone a seat at the central meeting place or welcome table.

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Rhythm of Compassion: Caring for Self, Connecting with Society

The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...

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How We Show Up: Reclaiming Family, Friendship, and Community

After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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EXPLORE TOPIC

Happiness