By Terry Gross, Dan Harris — 2020
In 2004, ABC News correspondent Dan Harris was broadcasting live on the air on Good Morning America when he started experiencing a panic attack.
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CLEAR ALL
The author and clinical psychologist Andrew Solomon examines the disabilities that ramps and designated parking spots don’t address.
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A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.