By Nathaniel Scharping — 2017
Wim Hof has run marathons barefoot and shirtless above the Arctic Circle, dove under the ice at the North Pole and languished in ice baths for north of 90 minutes—all feats that he attributes to a special kind of breathing practice.
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CLEAR ALL
It once seemed impossible that anyone could go faster in the butterfly. By the time it happened, the most decorated Olympian had a growing family and no problem letting go of records.
At its heart, achieving your full potential is about being the best person that you can be. Since everyone is different, you will need to define the terms of success for yourself. Therefore, it is important to know yourself.
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