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The 'Pegan' Diet Started as a Joke, But It's Actually a Good Way to Get the Best of Both Vegan and Paleo, According to a Doctor

By Gabby Landsverk — 2021

The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating.

Read on news.yahoo.com

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What Is the Primal Diet? Steps, Weight Loss, and More

The Primal Diet is an eating pattern that’s high in protein and fat, low in carbs, and designed to closely resemble the presumed diet of early humans.

Article
Jillian Kubala
2020
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All You Need to Know About the Primal Diet

The Primal diet is a lifestyle based on eating the foods that primitive humans would have eaten. It stresses that people eat raw, minimally processed foods, such as fruits, vegetables, certain oils, and dairy products.

Article
Jenna Fletcher
2018
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EXPLORE TOPIC

Diet and Nutrition