By Gabby Landsverk — 2021
The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating.
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CLEAR ALL
Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
If politicians are serious about change, they need to incentivise it, say scientists and writers
People in the future will be horrified that we once ate meat.
The cancer survivor and New York Times best-selling author defines it on crazy, sexy terms.
There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.