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Ayurvedic Self-Care Rituals: For Morning

By Acharya Shunya

Ayurveda recommends a beautiful flow of rituals that make the morning a great time to take care of ourselves and lavish our being with attention and self-love.

Read on www.spiritualityhealth.com

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30:25

Who Is Patanjali and What Is Yoga? | A Film About Yoga in Simple Words | Project Shivoham

A compehensive documentary on Yoga, curated for a simple understanding!

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Patanjali
2021
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01:09:34

Ayurveda Lifestyle Wisdom: A Guide to Food, Self-Care, Sex, and Spirituality

Ayurvedic teacher, Acharya Shunya, sits down with Tami Simon to discuss her family's lineage in ayurvedic medicine and how she came to write the true bible on ayurvedic living.

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Acharya Shunya
2017
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Self-Care