ARTICLE
Social Network Blueprint for Happiness
By Dan Buettner — 2018
The people you surround yourself with have a profound impact on your happiness.
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TOPIC
- Personal Development (83)
- Fellowship and Community (81)
- Grit (79)
- Talk Therapy (79)
- Spiritual Life (66)
- Communication Skills (54)
- Intimacy (51)
- Friendship (44)
- Neuroscience (38)
- Anxiety (35)
- Neurodiversity (34)
- Depression (32)
- Honoring Emotion (29)
- BIPOC Well-Being (28)
- Divorce and Breakup (27)
- Self-Discovery (26)
- Connection (25)
- Love (25)
- Sex (25)
- Stress Management (25)
- Belonging (24)
- Parenting (24)
- Compassion (23)
- Self-Care (23)
- Community Healing (22)
- Finding Meaning (22)
- Inner Life (22)
- Autism (20)
- Emotional Intelligence (EQ) (20)
- Mindfulness (20)
- Resilience (20)
- ADD/ADHD (19)
- Gratitude (19)
- Joy (19)
- Self-Reflection Practices (19)
- Black Well-Being (18)
- Self-Development (18)
- Well-Being (18)
- Habit Formation (17)
- Spiritual Growth (17)
- Buddhism (16)
- Search for Purpose (16)
- Stress (16)
- Positive Thinking (15)
- Self-Esteem (15)
- Spiritual Development (15)
- Activism/Service (14)
- Athlete Well-Being (14)
- Authenticity (14)
- Cancer (14)
- Family Dynamics (14)
- Kindness (14)
- Meditation (14)
- Racial Healing (14)
- Self-Acceptance (14)
- Self-Healing (14)
- Self-Love (14)
- Self-Worth (14)
- Trust (14)
- Anger (13)
- Fear (13)
- Forgiveness (13)
- Inner Peace (13)
- Life Challenges (13)
- Psychology (13)
- Setting Limits and Boundaries (13)
- Transformation (13)
- Trauma Healing (13)
- Vulnerability (13)
- Awareness (12)
- Brain Health (12)
- Building Culture (12)
- God (12)
- Loneliness (12)
- Offering Support to Others (12)
- Self-Compassion (12)
- Veteran Well-Being (12)
- Addiction (11)
- Grief (11)
- Intention (11)
- Mindfulness Practices (11)
- Presence (11)
- PTSD (11)
- Religious Experience (11)
- Self-Actualization (11)
- Shame (11)
- Speaking Your Truth (11)
- Spiritual Practices (11)
- Toxic Relationships (11)
- Women’s Well-Being (11)
- Child’s Emotional Growth (10)
- Goal Setting (10)
- Habits of Mind (10)
- Leadership (10)
- Negative Self-Talk (10)
- Racial Justice (10)
- Entrepreneurship (9)
- Letting Go (9)
- Mind-Body Connection (9)
- Mysticism (9)
- Physical Health (9)
- Positive Psychology (9)
- Self-Limiting Beliefs (9)
- Self-Realization (9)
- Suffering (9)
- Acceptance (8)
- Children’s Well-Being (8)
- Christian Mysticism (8)
- Courage (8)
- Deciding to Have Children (8)
- Disconnection (8)
- Empowerment (8)
- Identity (8)
- Inner Strengths (8)
- Judaism (8)
- Mental Health Challenges (8)
- Motivation (8)
- Neuroplasticity (8)
- Optimism (8)
- Peak Performance (8)
- Spiritual Awakening (8)
- Suicide (8)
- Withholding (8)
- Work Relationships (8)
- Attachment Theory (7)
- Christianity (7)
- Connection with Nature (7)
- Consciousness (7)
- Empathy (7)
- Faith (7)
- Human Potential (7)
- Imagination and Creativity (7)
- Love Languages (7)
- Masculine/Feminine Dynamics (7)
- Social Justice (7)
- Spiritual Direction (7)
- Unity (7)
- Values (7)
- Accepting Love (6)
- Anger Management (6)
- Breathwork (6)
- Chronic Anxiety (6)
- Confidence (6)
- Creative Well-Being (6)
- Criticism and Rejection (6)
- Dysfunctional Childhood (6)
- Guilt (6)
- Memoir (6)
- Military to Civilian Re-entry (6)
- New Relationships (6)
- Passive-Aggressive Behavior (6)
- Prayer (6)
- Self-Mastery (6)
- Spirituality and Politics (6)
- Tibetan Buddhism (6)
- Trauma (6)
- Adaptability (5)
- Asking for Help (5)
- Cognitive Behavioral Therapy (5)
- Cross-Cultural Dynamics (5)
- Decision Making (5)
- Generosity (5)
- Infidelity (5)
- Lovingkindness (5)
- Motherhood (5)
- Narcissism (5)
- Neuropsychology (5)
- Oneness (5)
- Positive Self-Talk (5)
- Racism (5)
- Relationship with Time (5)
- Self-Expression (5)
- Self-Reliance (5)
- Social Anxiety (5)
- Social Responsibility (5)
- Work-Life Balance (5)
- Addiction Recovery (4)
- Curiosity (4)
- Eating Disorders (4)
- Female Friendship (4)
- Focus (4)
- Freedom (4)
- Growth Mindset (4)
- Highly Sensitive People (4)
- Hope (4)
- Journaling (4)
- LGBTQIA Relationships (4)
- Nonviolence (4)
- Perception (4)
- Performance Anxiety (4)
- Psychology and Spirituality (4)
- Racial Discrimination (4)
- Relationship with Money (4)
- Self-Reckoning (4)
- Sexuality (4)
- Shadow (4)
- Spiritual Healing (4)
- Spiritual Quest (4)
- Transitions (4)
- Work Challenges (4)
- Yoga (4)
- Abandonment (3)
- Adjusting to Parenthood (3)
- Aging (3)
- Body Image (3)
- Building Character (3)
- Child’s ADD/ADHD (3)
- Child’s Trauma (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Codependency (3)
- Collaboration (3)
- Conflict Resolution (3)
- Death or Loss of a Loved One (3)
- Dharma (3)
- Ecospirituality (3)
- Ego Transcendence (3)
- Endurance (3)
- Exercise (3)
- Failure (3)
- Genetics (3)
- Global Challenges (3)
- Hero’s Journey (3)
- Manifestation (3)
- Midlife Crisis (3)
- Mindfulness Meditation (3)
- Non-Duality (3)
- Othering (3)
- Poverty/Economic Inequality (3)
- Racial Identity (3)
- Retirement (3)
- Ritual (3)
- Science and Spirituality (3)
- Self-Pressure (3)
- Social Psychology (3)
- Somatic Practices (3)
- Soul Mission (3)
- Spirituality and Health (3)
- Storytelling (3)
- The Divine (3)
- Visualization (3)
- War (3)
- Young Adult Well-Being (3)
- Affirmations (2)
- Alcohol Addiction (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Positivity (2)
- Child’s Anxiety (2)
- Collective Trauma (2)
- Death and Dying (2)
- Diamond Approach (2)
- Diet and Nutrition (2)
- Doubt (2)
- Economic Justice (2)
- Ego (2)
- Environmental Justice (2)
- Facing Own Death (2)
- Faith and Identity (2)
- Female Empowerment (2)
- Forest Bathing (2)
- Guided Meditation (2)
- Healthy Eating (2)
- Holism (2)
- Household Labor (2)
- Hypnosis (2)
- Indigenous Healing Approaches (2)
- Indigenous Well-Being (2)
- Inner Child (2)
- Integrative Medicine (2)
- Integrity (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Karma (2)
- Latinx Well-Being (2)
- LGBTQIA Well-Being (2)
- Longevity (2)
- Male Friendship (2)
- Moral Philosophy (2)
- OCD (2)
- Panic Attacks (2)
- Passion (2)
- Race and Gender (2)
- Regret (2)
- Rest (2)
- Self-Control (2)
- Situational Depression (2)
- Sleep (2)
- Sustainability (2)
- A Course in Miracles (1)
- AAPI Well-Being (1)
- Academic Struggles (1)
- Acupressure (1)
- Afterlife (1)
- Art Therapy (1)
- Awe (1)
- Ayurveda (1)
- Betrayal (1)
- Blended Families (1)
- Buddha Nature (1)
- Burnout (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Challenges with Teens (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Choosing Childfree (1)
- Chronic Health Conditions (1)
- Climate Change (1)
- Cognitive Psychology (1)
- Competition (1)
- Conscious Evolution (1)
- Dark Night of the Soul (1)
- Despair (1)
- Digital Life (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Embodiment (1)
- Emotional Labor (1)
- Energy Healing (1)
- Enlightenment (1)
- Enneagram (1)
- Fate (1)
- Fatherhood (1)
- Feminism (1)
- Following Bliss (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Goddess (1)
- Grace (1)
- Healing Approaches (1)
- Heartmath (1)
- Higher Calling (1)
- Hospice (1)
- Identity Shifts (1)
- Inspiration (1)
- Islam (1)
- Jealousy/Envy (1)
- Jewish Renewal (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Living as an Empath (1)
- Mediums (1)
- Memory (1)
- Men’s Well-Being (1)
- Mentoring (1)
- Near-Death Experience (1)
- Nutritional Medicine (1)
- Patience (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Plant Spirit Medicine (1)
- Play (1)
- Poetry (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Psilocybin (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Raising Daughters (1)
- Sexual Health (1)
- Slumps (1)
- Sutras (1)
- Taoism (1)
- Unfulfilled Career (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Wholeness (1)
- Willpower (1)
- Work Ethic (1)
- Yin/Yang (1)
- Youth Activism (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Esther Perel (11)
- Helen LaKelly Hunt (10)
- Martin Luther King Jr. (10)
- Evelyn Underhill (8)
- Helen Fisher (8)
- Richard Davidson (8)
- Gary Chapman (7)
- Julie Schwartz Gottman (7)
- David J. Wolpe (6)
- Ed Diener (6)
- Howard Thurman (6)
- Neil Pasricha (6)
- Russell Brand (6)
- Stan Tatkin (6)
- Gay Hendricks (5)
- Jeff Foster (5)
- John Bradshaw (5)
- Lisa Feldman Barrett (5)
- Ramani Durvasula (5)
- Rick Hanson (5)
- The Dalai Lama (5)
- Jetsunma Tenzin Palmo (4)
- Kathlyn Hendricks (4)
- Mihály Csíkszentmihályi (4)
- Terri Cole (4)
- Terry Real (4)
- Alain de Botton (3)
- Alan Watts (3)
- bell hooks (3)
- Dan Buettner (3)
- Daniel Amen (3)
- Elaine Aron (3)
- Elizabeth Lesser (3)
- Gabor Maté (3)
- Gary Zukav (3)
- Iyanla Vanzant (3)
- Jan Willis (3)
- Jay Shetty (3)
- John O’Donohue (3)
- John Welwood (3)
- Lodro Rinzler (3)
- Lori Gottlieb (3)
- Marci Shimoff (3)
- Sadhguru (3)
- SARK (3)
- Tony Gaskins Jr. (3)
- A. H. Almaas (2)
- Andrew Solomon (2)
- Brendon Burchard (2)
- Bruce Lipton (2)
- Daniel Gilbert (2)
- Daniel J. Siegel (2)
- don Miguel Ruiz Jr. (2)
- Edward Hallowell (2)
- Gabrielle Bernstein (2)
- Gretchen Rubin (2)
- Jacqui Lewis (2)
- James Doty (2)
- John C. Parkin (2)
- John Sarno (2)
- Karla McLaren (2)
- Lama Surya Das (2)
- Marie Forleo (2)
- Mark Nepo (2)
- Matthieu Ricard (2)
- Maya Angelou (2)
- Oprah Winfrey (2)
- Ralph De La Rosa (2)
- Ram Dass (2)
- Robert Augustus Masters (2)
- Sharon Strand Ellison (2)
- Shefali Tsabary (2)
- Susan Piver (2)
- Tal Ben-Shahar (2)
- Thich Nhat Hanh (2)
- Thomas Moore (2)
- Thubten Chodron (2)
- William Bloom (2)
- Abraham Joshua Heschel (1)
- Alejandro Jodorowsky (1)
- Amishi Jha (1)
- Andrew Weil (1)
- Aristotle (1)
- Ashley Neese (1)
- Bertrand Russell (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Byron Katie (1)
- Camille Helminski (1)
- Carl Jung (1)
- Chan Khong (1)
- Chip Conley (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- Danya Ruttenberg (1)
- David R. Hawkins (1)
- David Steindl-Rast (1)
- Debbie Ford (1)
- Diane Ackerman (1)
- Dietrich Bonhoeffer (1)
- Don Hanlon Johnson (1)
- don Miguel Ruiz (1)
- Dorothy Firman (1)
- Edward Hoffman (1)
- Elaine Pagels (1)
- Elizabeth Gilbert (1)
- Emiliana Simon-Thomas (1)
- Forrest Hanson (1)
- Francoise Bourzat (1)
- Frederic Luskin (1)
- Gordon Neufeld (1)
- HeatherAsh Amara (1)
- Heidi Campbell (1)
- Hildegard von Bingen (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- J. Krishnamurti (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- James Baraz (1)
- James H. Cone (1)
- Jana Long (1)
- Jerry M. Ruhl (1)
- Joan Chittister (1)
- john a. powell (1)
- Jon Bernie (1)
- Jonathan Haidt (1)
- Karen Casey (1)
- Karen Johnson (1)
- Kate Johnson (1)
- Kim Eng (1)
- Kristin Neff (1)
- Larry Harvey (1)
- Larry Yang (1)
- Leah Guy (1)
- Lewis Howes (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Louise Hay (1)
- M. Scott Peck (1)
- Malcolm X (1)
- Marianne Williamson (1)
- Martin Seligman (1)
- Megan Devine (1)
- Mel Robbins (1)
- Melanie Joy (1)
- Mitch Albom (1)
- Mona Polacca (1)
- Mother Meera (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Neem Karoli Baba (1)
- Nicole LePera (1)
- Noah Levine (1)
- Paramahansa Yogananda (1)
- Patanjali (1)
- Peter Russell (1)
- Pierre Teilhard de Chardin (1)
- Poppy Jamie (1)
- Rainer Maria Rilke (1)
- Resmaa Menakem (1)
- Rob Bell (1)
- Robert A. Johnson (1)
- Robert Bly (1)
- Ruby Wax (1)
- Rumi (1)
- Sam Harris (1)
- Satish Kumar (1)
- Seyyed Hossein Nasr (1)
- Sharon Salzberg (1)
- Shunryu Suzuki (1)
- Simon Sinek (1)
- Stephanie Y. Evans (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Steven Johnson (1)
- Swami Mukundananda (1)
- Sylvia Boorstein (1)
- Tara Brach (1)
- Viktor E. Frankl (1)
- Yael Shy (1)
- Yongey Mingyur Rinpoche (1)
- Zainab Salbi (1)
- Zinovia Dushkova (1)