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Social Network Blueprint for Happiness

By Dan Buettner — 2018

The people you surround yourself with have a profound impact on your happiness.

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The Joy of Living: Unlocking the Secret and Science of Happiness

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.

Yongey Mingyur Rinpoche, Eric Swanson

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Awakening to the Sacred: Creating a Personal Spiritual Life

Lama Surya Das, author of the bestselling Awakening the Buddha Within, is the most highly trained American lama in the Tibetan tradition.

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Buddhism 101: Happiness and the Four Noble Truths

Lama Surya Das, one of the foremost American Buddhist teachers, gives a discussion on the basic premises of a spiritual life, and the ideas central to Buddhism.

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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

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Tenzin Palmo Jetsunma - the Difference Between Genuine Love and Attachment

Tenzin Palmo Jetsunma interviewed about romanticism that makes us confuse genuine love with attachment - and how it causes suffering in relationships.

Jetsunma Tenzin Palmo

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Dreaming Me: Black, Baptist, and Buddhist—One Woman's Spiritual Journey

Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party.

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The Art of Happiness: A Handbook for Living

Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman.

The Dalai Lama, Howard C. Cutler

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Friendship