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How To Live To 100 - Nine Healthy Habits

By Dan Buettner — 2011

Somewhere in the remote Nicoyan peninsula of Costa Rica, a 101-year-old named Panchita is making you look bad. By the time you finish your morning blog rounds, she has already cleared brush, chopped wood and made tortillas from scratch.

Read on www.huffpost.com

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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

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Longevity