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How To Live To 100 - Nine Healthy Habits

By Dan Buettner — 2011

Somewhere in the remote Nicoyan peninsula of Costa Rica, a 101-year-old named Panchita is making you look bad. By the time you finish your morning blog rounds, she has already cleared brush, chopped wood and made tortillas from scratch.

Read on www.huffpost.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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EXPLORE TOPIC

Longevity