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A (Realistic) Guide to Becoming Self-Actualized

By Crystal Raypole — 2020

Only you can determine what self-actualization means for you, but we’ve got the info to help you get the ball rolling and make the process feel less daunting.

Read on www.healthline.com

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Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good

From the field’s pioneer, an exploration of the neurobiology and psychology of wisdom: What science says it is and how to nurture it within yourself―at any stage of your life.

Book
Dilip Jeste, Scott LaFee
2020
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18:48

The Power of Human Potential | Robert Bridgeman | TEDxZwolle

Robert Bridgeman explores the human potential and how to connect to our higher consciousness, to influence our immune system and body temperature. Robert will share an amazing story with you about 26 heroes, who climbed mount Kilimanjaro in Tanzania in just 48 hours and dressed in shorts.

Video
2015
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From Science to God: A Physicist’s Journey into the Mystery of Consciousness

From Science to God offers a crash course in the nature of reality.

Book
Peter Russell
2004
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01:00:59

Meditation and the Science of Human Flourishing Workshop—Part 2

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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Reality, Spirituality and Modern Man

This is the seventh book in a progressive series based on the revelations of consciousness research. It describes in detail how to discern not only truth from falsehood, but also the illusion of appearance from the actual core of reality.

Book
David R. Hawkins
2025
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Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World

Integral Spirituality is being widely called the most important book on spirituality in our time.

Book
Ken Wilber
2007
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You Are the Universe: Discovering Your Cosmic Self and Why It Matters

What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point.

Book
Deepak Chopra, Menas C. Kafatos
2018
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EXPLORE TOPIC

Self-Actualization