By Crystal Raypole — 2020
Only you can determine what self-actualization means for you, but we’ve got the info to help you get the ball rolling and make the process feel less daunting.
Read on www.healthline.com
CLEAR ALL
Lisa Sharkey is a senior vice president and director of creative development for HarperCollins Publishers, one of the biggest publishing houses in the world. Amy interviews Lisa about how to stay mentally strong when you're in a high-pressure situation.
1
Panache Desai discusses the letting go of notions that no longer serve us, and how to align with your true nature so you can live as you truly are.
2
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self.