By Aletheia Luna — 2021
Self-realization is one of those phrases that we hear on the spiritual path that goes in one ear and out the other. We don’t give it much thought, yet it’s at the very heart of EVERYTHING.
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CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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Matt Kahn is a spiritual teacher and highly attuned empathic healer.