By Exploring Your Mind staff — 2018
Self-realized people have found the perfect balance between the “ideal self” and the “real self."
Read on exploringyourmind.com
CLEAR ALL
Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.
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People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
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The Empathic Ground explores the experience of nondual consciousness as the basis of human connection, and describes its importance for psychological healing.
Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.