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How Weight Lifting Helped One Writer Work Through Her PTSD

By Maggie Mertens — 2021

Personal trainer and former competitive weight lifter Laura Khoudari discusses her research and her experience with strength training as an embodied movement practice that has helped her heal from her own trauma and help other trauma survivors.

Read on www.npr.org

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The Beauty in Mental Illness

Look more closely and you’ll see.

Article
Edward Hallowell
2018
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Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

Article
Matt McFarland
2015
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Reclaiming Lost Talent by the Millions

It’s time to treat the chronic brain disease called addiction.

Article
Edward Hallowell
2018
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What’s the Best Exercise to Manage ADHD Symptoms?

You may have already heard that regular exercise can give your mood a boost. If you have ADHD, a workout does more than make you feel good. It can help control your symptoms, too.

Article
Rachel Reiff Ellis
2020
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Evaluating the Effects of Medication

When a medication is being evaluated to modify the behavior of a person with autism, one must assess the risks versus the benefits.

Article
Temple Grandin
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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)