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12 Inspiring Life Lessons from Maya Angelou

By Chris Haigh — 2014

Here are twelve of Maya Angelou’s most famous quotations and the inspirational life lessons that come from them.

Read on www.lifehack.org

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Guided Anger Meditation Script to Calm You Today

In this guided anger meditation script, you will quickly relax and feel calm. Meditation can significantly reduce your levels of anger, irritability, and frustration. When you practice this technique, you will learn to be less reactive to thoughts and feelings.

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EXPLORE TOPIC

Self-Actualization