By Hillari Dowdle — 2008
From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.
Read on www.yogajournal.com
CLEAR ALL
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.
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