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7 Bodywork Methods to Try

By Hillari Dowdle — 2008

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Read on www.yogajournal.com

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Help Me to Heal

Suitable for patients, visitors, and caregivers, this title includes strategies which help them become participants in the healing process—and are then able to communicate their needs to doctors and staff simply and effectively, thereby creating a healing team where everyone is moving in the same...

Book
Bernie Siegel, Yosaif August
2025
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Remarkable Recovery: What Extraordinary Healings Tell Us About Getting Well and Staying Well

A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles to argue that the key to healing lies in the functioning of the immune system.

Book
Marc Ian Barasch, Caryle Hirshberg
1995
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15:08

What Is the Trager® Approach?

The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living.

Video
2012
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03:50

How to Stop Back Pain with Rolfing Structural Integration

Manny Aragon shows you how to tell what type of back pain you have and what imbalances are associated with this type of pain. He discusses how Rolfing Structural Integration helps to resolve these imbalances.

Video
2013
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05:03

Relieve Stress with Rolfing Part 2: The Neck

Here, qualified Rolfer Luke uses his knowledge of anatomy to take you through some simple exercises that you can do at home or the office to get rid of tension in the neck.

Video
2015
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06:20

Seattle Rolfing Explains - What Is Rolfing?

Rolfing is holistic physical therapy designed to realign your body and eliminate neck and shoulder pain, back pain, hip pain, plantar fasciitis, iliotibial band syndrome, etc. The older you get, the more your body accumulates poor posture habits and injuries that make you crooked.

Video
2010
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06:55

Massage Contiuning Education Rolfing a Client with a Harrington Rod

Rolfing technique for scoliosis

Video
2010
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11:54

What Two Hours of Rolfing Did to My Body

Ever feel like your body just doesn't move like it once did? That old injuries have healed but left you with reduced range of motion or mobility?

Video
2014
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Acupressure Points Guide

This book contains images of 39 unique acupressure points that can be used in various combinations to promote natural healing for 175 illnesses and injuries to various parts of the body. To view the entire guide for free before you buy, you can visit our website.

Book
Curtis Johnston
2017
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Acupressure and Reflexology For Dummies

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else.

Book
Bobbi Dempsey, Synthia Andrews
2007
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EXPLORE TOPIC

Bodywork