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7 Bodywork Methods to Try

By Hillari Dowdle — 2008

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Read on www.yogajournal.com

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08:37

Acupressure Self-Care for Headaches

Licensed Acupuncturist Stephanie Gregory instructs Veterans in an acupressure self-care routine for headaches. This acupressure video is not intended to replace regular medical care, or treat undiagnosed conditions.

Video
2021
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11:10

Acupressure Self-Care for Sleep

Acupuncturist Laurieanne Nabinger, RN, LEAMP instructs Veterans in an acupressure self-care routine for sleep.

Video
2021
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01:56:57

Art of Healing with Dr Bernie Siegel

Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.

Video
Bernie S. Siegel
2014
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Help Me to Heal

Suitable for patients, visitors, and caregivers, this title includes strategies which help them become participants in the healing process—and are then able to communicate their needs to doctors and staff simply and effectively, thereby creating a healing team where everyone is moving in the same...

Book
Bernie Siegel, Yosaif August
2025
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Acupressure with Essential Oils: A Self-Care Guide to Enhance Your Health and Lift Your Spirit—Includes 24 Common Conditions

Merina Ty-Kisera, an experienced healer and Five Element acupuncturist, introduces readers to her Aroma Acupressure method for selfcare—applying the healing properties of essential oils to pressure points that cue energetic changes to balance the body and mind.

Book
Merina Ty-Kisera
2019
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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

Book
Michael Reed Gach, Beth Ann Henning
2004
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Bodywork