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Play Out, Don’t Work Out

By Peter Gray — 2021

Play your way to a happy, healthy, and long life.

Read on www.psychologytoday.com

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Gathering Energy Later in Life | Andrew Weil, M.D.

As we age, it may be difficult to have the energy to do daily tasks that we once enjoyed. Ann Marie Chiasson, M.D. describes what many call "chi" as a ball of energy we have in our lives. She also provides some simple tips for regaining your energy throughout life.

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