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Don’t Pull the Trigger

By David Richo — 2020

Sometimes all it takes is a word or simple event and our thoughts and emotions are off to the races. David Richo on the fear that’s behind our triggers—and the antidote to it.

Read on www.lionsroar.com

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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Open Your Heart Further

Pema Khandro Rinpoche on cultivating the boundless love of a bodhisattva.

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The Antidote for Shame

The author of Discovering Your Soul Signature reveals how to free yourself—finally.

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10 Ways to Live a More Courageous Life

We shouldn't let FEAR stop us from what we want and what we deserve.

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How to Listen to Pain

Why do we feel shame and how does shame change us?

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Brave Heart

Best-selling author Brené Brown on the risks and rewards of daring greatly.

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EXPLORE TOPIC

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