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What Is Reflexology? Can It Relieve Stress?

By Brent A. Bauer — 2020

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

Read on www.mayoclinic.org

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06:08

Inside the Power of Reflexology

Amazing therapy can help stroke patients. Watch Carol Alt talk about Body Mind, Nervous System, and Stroke on A Healthy You.

Video
2015
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03:23

Reflexology and Internal Organs

In the last Reflexology video, SNU RMT Crystal gave us a quick glance at Reflexology of the upper body. Today, Crystal enlightens us about the mid body and the trigger points for your lungs, heart, solar plexus, diaphragm, etc.

Video
2019
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08:00

Mindful Reflexology

The Association of Reflexologists (AoR) was established in 1984 and is a not-for-profit organization. Today it is the foremost aspirational and independent professional association for reflexology in the UK providing support for more than five thousand members across the UK and overseas.

Video
2015
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Better Health with Foot Reflexology

Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added.

Book
Dwight C. Byers
2025
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02:31

What Is Reflexology?

The Association of Reflexologists (AoR) was established in 1984 and is a not-for-profit organisation. Today it is the foremost aspirational and independent professional association for reflexology in the UK providing support for more than five thousand members across the UK and overseas.

Video
2013
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04:40

Why Reflexology?

Video
2014
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03:14

Reflexology: Tops and Sides of the Foot

SNU Therapist Crystal completes her Reflexology series with trigger points found on the top, inside and outer sides of the foot. This form of therapy won't only help you relieve pain/soreness, it's relaxing and non-invasive.

Video
2019
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22:45

Reflexology Foot Massage for Back and Foot Pain & Happy Feet Massage Shoe Review

Video
2016
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03:10

How to Give a Reflexology Massage: Massaging the Heart Area of the Foot

How to massage the heart and lungs area of the foot in this free alternative medicine video.

Video
2008
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01:12

Pleasure Points in Reflexology for Foot Massages

Pleasure points in reflexology for foot massages will help decrease stress and increase pleasure.

Video
2015
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EXPLORE TOPIC

Reflexology