By Robert Firestone
Each individual faces a struggle against powerful odds to retain a unique selfhood and personal identity.
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Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.
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Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?