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6 Major Influences that Stop You from Becoming Your True Self

By Robert Firestone

Each individual faces a struggle against powerful odds to retain a unique selfhood and personal identity.

Read on www.psychalive.org

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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

Article
Michael Grothaus
2016
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Old Age Is Not Guaranteed

Zen training talks a lot about death. But one practitioner found that it doesn’t necessarily prepare you to face your own.

Article
Natalie Goldberg
2018
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These Zen Priests Could Make You Less Fearful of Death

For many of us, thinking about death—our own, or that of anyone we love—is supremely difficult. So, most of the time, we don’t think about it at all—until we have no choice.

Article
Lauren Effron
2016
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EXPLORE TOPIC

Attachment Theory