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Be Kind to Yourself

By Pema Khandro — 2021

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

Read on www.lionsroar.com

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Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients

Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.

Book
Bernie S. Siegel
1998
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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

Video
don Jose Ruiz
2017
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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

Book
Leah Guy
2021
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Worthy of Love: Meditations on Loving Ourselves and Others

In this beautifully written meditation book, bestselling author Karen Casey sensitively examines the challenges of love: the love we give friends, family, a lover, even ourselves. Worthy of Love offers 52 (weekly) inspiring quotes and short readings for those who struggle to love and be loved.

Book
Karen Casey
1985
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01:30:11

Toltec: Open Heart Conversations | Don Miguel Ruiz Jr. & Don Jose Ruiz

Toltec masters and authors don Miguel Ruiz Jr. and don Jose Ruiz explain how to apply the wisdom from ancient Toltec stories to everyday modern life. This Open Heart Conversation is facilitated by Rev. Heather Shea, Rev. Dr. Jose Roman, and Rev. Arda Itez.

Video
don Miguel Ruiz Jr.
2020
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