ARTICLE

Be Kind to Yourself

By Pema Khandro — 2021

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

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