ARTICLE
How to Mentally Come Back from a Sports Injury
By Cleveland Clinic Team — 2020
“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Kids and Sports (26)
- Anxiety (25)
- BIPOC Well-Being (25)
- Performance Pressure (25)
- Self-Care (25)
- Illness and Injury (22)
- Physical Health (21)
- Self-Pressure (19)
- Stress Management (19)
- Addiction (16)
- Cognitive Behavioral Therapy (16)
- Goal Setting (15)
- Meditation (15)
- Mindfulness (15)
- Black Well-Being (14)
- Chronic Pain (14)
- Mental Health Challenges (14)
- Exercise (13)
- LGBTQIA Well-Being (13)
- Parenting (13)
- Burnout (12)
- Diet and Nutrition (12)
- Peak Performance (12)
- Performance Anxiety (12)
- Talk Therapy (12)
- Neuroscience (11)
- Resilience (11)
- Stress (11)
- Women’s Well-Being (11)
- Breathwork (10)
- Cancer (10)
- Eating Disorders (10)
- Happiness (10)
- Honoring Emotion (10)
- Life Challenges (10)
- Growth Mindset (9)
- Trauma Healing (9)
- Brain Health (8)
- Chronic Anxiety (8)
- Clinical Depression (8)
- Compassion (8)
- Entrepreneurship (8)
- Gender Discrimination (8)
- Mindfulness Meditation (8)
- Mindfulness Practices (8)
- Personal Development (8)
- Psychology (8)
- Self-Esteem (8)
- Self-Limiting Beliefs (8)
- ADD/ADHD (7)
- Betrayal (7)
- Caregiver Well-Being (7)
- Chronic Health Conditions (7)
- Disabled Well-Being (7)
- Gratitude (7)
- Life-Altering Injury (7)
- Pleasing Parents (7)
- Positive Thinking (7)
- Self-Compassion (7)
- Somatic Practices (7)
- Buddhism (6)
- Cognitive Psychology (6)
- Courage (6)
- Criticism and Rejection (6)
- Embodiment (6)
- Endurance (6)
- Female Empowerment (6)
- Healthy Eating (6)
- Plateauing (6)
- Regret (6)
- Suicide (6)
- Visualization (6)
- Work-Life Balance (6)
- Yoga (6)
- Young Adult Well-Being (6)
- Addiction Recovery (5)
- Aging (5)
- Anger Management (5)
- Body Image (5)
- Body Mapping (5)
- Body Scan Meditation (5)
- Child’s Trauma (5)
- Community Healing (5)
- Discrimination (5)
- Emotional Intelligence (EQ) (5)
- Epigenetics (5)
- Failure (5)
- Grit (5)
- Habits of Mind (5)
- Leadership (5)
- Living with Illness (5)
- Neuroplasticity (5)
- Positive Self-Talk (5)
- Search for Purpose (5)
- Self-Development (5)
- Setting Limits and Boundaries (5)
- The Feldenkrais Method (5)
- Trauma (5)
- Activism/Service (4)
- Belonging (4)
- Child’s Emotional Growth (4)
- Climate Change (4)
- Collaboration (4)
- Conflict Resolution (4)
- Drug Addiction (4)
- Dysfunctional Childhood (4)
- Family Dynamics (4)
- Focus (4)
- Healing Approaches (4)
- Indigenous Well-Being (4)
- Inner Strengths (4)
- Latinx Well-Being (4)
- Letting Go (4)
- Loneliness (4)
- Men’s Well-Being (4)
- Motivation (4)
- Racial Discrimination (4)
- Racism (4)
- Self-Acceptance (4)
- Self-Healing (4)
- Self-Mastery (4)
- Shame (4)
- Suffering (4)
- Transgender Well-Being (4)
- AAPI Well-Being (3)
- Acceptance (3)
- Awareness (3)
- Child’s ADD/ADHD (3)
- Compassion Meditation (3)
- Confidence (3)
- Connection with Nature (3)
- Creative Well-Being (3)
- Death or Loss of a Loved One (3)
- Decision Making (3)
- Divorce and Breakup (3)
- Empowerment (3)
- Homophobia (3)
- Inner Peace (3)
- Kindness (3)
- Mentoring (3)
- Negative Self-Talk (3)
- Neurodiversity (3)
- Perception (3)
- Psychological Approaches (3)
- PTSD (3)
- Rest (3)
- Self-Actualization (3)
- Self-Control (3)
- Self-Discovery (3)
- Self-Love (3)
- Self-Worth (3)
- Sexual Assault or Abuse (3)
- Sleep (3)
- Social Responsibility (3)
- Speaking Your Truth (3)
- The Yips (3)
- Trauma-Informed Therapy (3)
- Weight Concerns (3)
- Anger (2)
- Anorexia (2)
- Authenticity (2)
- Autoimmune Disease (2)
- Ayahuasca (2)
- Children’s Well-Being (2)
- Competition (2)
- Consciousness (2)
- Cross-Cultural Dynamics (2)
- Curiosity (2)
- Fellowship and Community (2)
- Finding Meaning (2)
- Forest Bathing (2)
- Forgiveness (2)
- Gender Identity (2)
- Generosity (2)
- Grief (2)
- Identity (2)
- Imagination and Creativity (2)
- Insomnia (2)
- Integrative Medicine (2)
- Journaling (2)
- Joy (2)
- Laughter Therapy (2)
- Lifestyle Medicine (2)
- Neuropsychology (2)
- Nonbinary Well-Being (2)
- Offering Support to Others (2)
- Patience (2)
- Productivity (2)
- Psychedelic-Assisted Therapy (2)
- Racial Healing (2)
- Racial Justice (2)
- Relationship with Time (2)
- Retirement (2)
- Ritual (2)
- Science and Spirituality (2)
- Self-Expression (2)
- Self-Reflection Practices (2)
- Social Psychology (2)
- Somatic Experiencing (2)
- Spiritual Awakening (2)
- Spiritual Growth (2)
- Traumatic Grief (2)
- Veteran Well-Being (2)
- Abandonment (1)
- Acupressure (1)
- Acupuncture (1)
- Affirmations (1)
- Asking for Help (1)
- Attachment Theory (1)
- Autism (1)
- Biofeedback (1)
- Biohacking (1)
- Body Positivity (1)
- Bulimia (1)
- Bullying (1)
- Cannabis/CBD (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Christianity (1)
- Collective Trauma (1)
- Coming Out (1)
- Communication Skills (1)
- Connection (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Parent (1)
- Disconnection (1)
- Dream Analysis (1)
- Drug Policy (1)
- Emotional Labor (1)
- Empathy (1)
- Enlightenment (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Fatigue (1)
- Flower Essences (1)
- Friendship (1)
- Functional Medicine (1)
- Gender Challenges (1)
- Gender Justice (1)
- Gender Transition (1)
- Genetics (1)
- Global Challenges (1)
- Guided Imagery (1)
- Habit Formation (1)
- Handling a Loved One’s Illness (1)
- Higher Calling (1)
- Holism (1)
- Holotropic Breathwork (1)
- Human Potential (1)
- Humility (1)
- Ibogaine (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inner Life (1)
- Intention (1)
- Intergenerational Trauma (1)
- Internal Family Systems (1)
- Ketamine (1)
- LGBTQIA Sexuality (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Massage (1)
- MDMA (1)
- Memory (1)
- Mysticism (1)
- Oneness (1)
- Optimism (1)
- Panic Attacks (1)
- Passion (1)
- Personality Disorders (1)
- Personality Typing (1)
- Postpartum Depression (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Presence (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Qigong (1)
- Race and Gender (1)
- Self-Reckoning (1)
- Shadow (1)
- Shamanic Healing (1)
- Shamanism (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Justice (1)
- Soul Mission (1)
- Spiritual Development (1)
- Spiritual Healing (1)
- Spirituality and Health (1)
- Stoicism (1)
- Subconscious (1)
- T’ai Chi (1)
- Tapping/EFT (1)
- Tarot (1)
- Time Management (1)
- Transformation (1)
- Transitions (1)
- Trust (1)
- Unfulfilled Career (1)
- Values (1)
- Visions and Hallucinations (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Willpower (1)
- Work Challenges (1)
- Yoga Nidra (1)
- Yoga Therapy (1)
FILTER
TEACHER
- John Sarno (3)
- Naomi Osaka (3)
- Rick Hanson (3)
- Yoni Freedhoff (3)
- Edward Hallowell (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Karla McLaren (2)
- Moshé Feldenkrais (2)
- Norman Fischer (2)
- Phillip Moffitt (2)
- Reginald Ray (2)
- Richard Davidson (2)
- Scott Shute (2)
- Wim Hof (2)
- Adam Grant (1)
- Alice Miller (1)
- Amy Morin (1)
- Ashley Neese (1)
- Bessel van der Kolk (1)
- Bruce Lipton (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chelsey Luger (1)
- Connie Zweig (1)
- Deepak Chopra (1)
- Ellen Langer (1)
- Eric Maisel (1)
- Forrest Hanson (1)
- Franz Alexander (1)
- Hyla Cass (1)
- James Baraz (1)
- Jane E. Brody (1)
- Jean Shinoda Bolen (1)
- Jessamyn Stanley (1)
- Judith Orloff (1)
- Kamilah Majied (1)
- Kareem Abdul-Jabbar (1)
- Kelly McGonigal (1)
- Larry Dossey (1)
- Light Watkins (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Malidoma Patrice Somé (1)
- Marc Ian Barasch (1)
- Martha Beck (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Oprah Winfrey (1)
- Richard Schwartz (1)
- Roxanne Dault (1)
- Saeed Jones (1)
- Shiva Rea (1)
- Socrates (1)
- Stuart Eisendrath (1)
- Temple Grandin (1)
- Toni Bernhard (1)