By Cleveland Clinic Team — 2020
“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.
Read on health.clevelandclinic.org
CLEAR ALL
What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
We all want more well-being in our lives.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.