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How to Deal With the Disappointment and Frustration of Being Injured

By Amanda Loudin

“There will be a struggle between the mind and body, between attending to the physical injury and maintaining identity by continuing to train.”

Read on www.headspace.com

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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EXPLORE TOPIC

Athlete Well-Being