ARTICLE

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How to Deal With the Disappointment and Frustration of Being Injured

By Amanda Loudin

“There will be a struggle between the mind and body, between attending to the physical injury and maintaining identity by continuing to train.”

Read on www.headspace.com

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The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

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EXPLORE TOPIC

Athlete Well-Being