By Amanda Loudin
“There will be a struggle between the mind and body, between attending to the physical injury and maintaining identity by continuing to train.”
Read on www.headspace.com
CLEAR ALL
Nowhere is this relationship more essential yet more endangered than in our healing from trauma, and no one has provided a more illuminating, sympathetic, and constructive approach to such healing than Boston-based Dutch psychiatrist and pioneering PTSD researcher Bessel van der Kolk.